Inside Out

Grief – The Way To Joy

grief Kate Pieper LMFT

Grief is not just about death. Sometimes it is the only way to joy. Have you ever experienced a low-grade sadness? You aren’t certain where exactly it came from. And you don’t know how to shake off the blues. A lot of times this feeling of the “light blues” (or melancholy mood) can come from not grieving the ‘smaller’ losses in life you have already faced. We often ignore the ‘smaller losses.’ The ‘smaller losses’ of life accumulate. They can leave us emotionally constipated until they are processed You get a new job promotion and you leave the people you… Continue Reading This Article